Reign – Our Services – Reign Rehabilitation & Holistic Healing

What to Expect

We start off with a case history, that helps us determine the patient’s condition and the indications for treatment. During a treatment practitioners will also gather palpatory information, which aids in purposing the treatment to your individual needs. Depending on our discovery findings we will recommend a follow-up appointment with a specific practitioner that will meet your individual treatment needs.

Exercise Therapy, Personal Training and Program Design

Based on our Therapist’s assessment and treatment, your unique injuries are taken to a meeting where our team gives our collective input on your case. Our Trainers then come up with the best training plan to help you fix your concerns effectively. We are passionate about fixing injuries and helping you find solutions to all your injuries whether sports-related, acute or chronic.

The exercises prescribed can be performed as part of a home exercise program. The exercises aim to stretch short muscles, strengthen weak muscles and assist muscles to work together in a coordinated fashion to improve performance and function.

If you wish to work with someone 1-on-1 to ensure that you are performing correctly, a Trainer is available in our very own exercise room to take you through your rehabilitation program.

Massage therapy

Massage therapy can help the recovery of injured and overused muscles and tissues in the body. In addition, Massage Therapy can complement other forms of therapy including chiropractic care, physiotherapy and acupuncture by quickening the recovery process and preventing future re-injury.

Benefits:

Relieving muscle tension
Reducing pain and inflammation
Increasing blood circulation
Speeding up healing of injured tissues
Providing greater flexibility and joint range of motion
Stimulating neural connections to your tissues

Relaxation Massage
We use a variety of hands-on techniques to manipulate soft tissues in your body (muscles, joints, tendons, ligaments, and connective tissues) to provide therapeutic relief, decrease your pain and optimize your health with a lighter touch.

Deep tissue Massage
A deep tissue massage targets deep muscles and tendons, as well as fascia, the protective and connective tissues. The intention is to relax the superficial muscles and once the tension is released, it allows the deeper muscles to be massaged or manipulated. A deep tissue massage works to break down adhesions within the deep tissue, restore blood flow and realign your body’s structure and joints.

Hot Stone Massage
Hot Stone Massage is a form of massage therapy with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feeling of relaxation. The penetrative effect of the heated stones allows massage treatment to be delivered without excessive force.

We use IATSM (Instrument Assisted Soft Tissue Mobilization) which allows precision us to specifically target problem areas. IASTM is effective when treating dysfunctions of the superficial fascia, scar tissue and fibrosis, which then allows a deep tissue massage to be more effective.

We also use Cupping Therapy which is completely safe and works by using suction, drawing body tissues towards the surface of the skin. This mechanism can help increase local circulation, improve lymphatic flow, and relax muscles and trigger points.

Shockwave Therapy

Shockwave is a non-invasive treatment involving quick bursts of high-energy pulses that are transmitted into injured tissues. These pulses of energy target the injured tissues (muscles, tendons, bone, etc.) at a cellular level, which stimulates the tissue healing response. Shockwave therapy treats many injuries and disorders as well as accelerates healing without producing scar tissue.

Benefits:

Increase local blood flow
Break down scar tissue and adhesions
Stimulate cellular repair and tissue healing

RAPID Nurofascial Reset therapy

RAPID is a recently developed therapeutic technique that addresses the central nervous systems role in
alleviating pain, tension and restrictions within muscles, tendons, ligaments, fascia and nerves.

What does it feel like?

Every session is a combination of examination and treatment. The Rapid provider uses his or her hands
to evaluate texture, tightness and movement of the muscles, fascia, tendons, ligaments and nerves.
Hypersensitive areas are treated by combining precisely directs tension with very specific patient
movements. Clients choose rapid for it’s rapid response and its ability to getting you back on track.

Assists in Alleviating pain and restriction in :

Sciatica, Plantar Fasciitis, Carpal Tunnel, Low back pain, Whiplash, golfers/tennis elbow, Frozen
shoulder, Migraines/Headaches, Bursitis and more.

Acupuncture

Traditional Chinese Medicine (TCM) is an ancient comprehensive eastern medicine practice that dates back over 2000 years. It is comprised of a range of alternative therapies including acupuncture, acupressure, cupping, moxibustion, herbal medicine, nutrition, tui na massage and exercises. TCM looks at the whole person and their history with a wide range of diagnostic tools to try and find the root of their symptoms and diagnosis.

Acupuncture is a modality which treats the body’s symptoms by inserting thin sterile needles into acupuncture points in various locations. The body is divided into meridians with specific points that have different indications. An acupuncturist we do a full assessment, diagnosis and treatment plan based on diffusing the symptoms that TCM emphasizes a holistic approach to understanding normal function and disease processes, and focuses on prevention as well as treatment of symptoms, illness and diagnosed disease.

Diagnosis and treatment methods

TCM diagnostics are based on symptom observation. The practitioner uses TCM therapies ( acupuncture, cupping, moxibustion, and dietary advice) to rebalance yin
and yang by restoring the natural flow of qi. Traditional Chinese medicine also customizes therapy to harmonize emotions, the essence and the spirit. Some of the many conditions TCM is used to treat include:

Pain management
Fertility/pregnancy
Stress
Sleep disorders
Addictions
Emotional disorders
Headaches/migraines
Acute muscle pain/strain
Anxiety/depression
Digestion

Acupuntcure can be effective to work on an acute injury or on a chronic health condition

Cranial sacral therapy (CST) is sometimes also referred to as craniosacral therapy. It’s a type of bodywork that relieves compression in the bones of the head, vertebrae, spinal column and balancing the cerebral spinal fliud.

CST is a noninvasive hands on modality which uses gentle pressure applied on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions and balance emotions. CST is extremely gentle and relaxing.

It’s thought that through the gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes energetic blockages from the normal flow, which enhances the body’s ability to heal.

Many massage therapists, acupuncturists, physical therapists, osteopaths, and chiropractors are able to train in and perform cranial sacral therapy. It can be part of an already-scheduled treatment visit or the sole purpose for your appointment. CST is very helpful for paedeatric patients and babies also respond very well to this gentle manipulation.